Mental Health Archives - Excel Health MD

Excel Health MD Blog | Mental Health

Thoughts and suggestions on how you can increase your wellness, infinitely…

The Relationship Between Anxiety And Insomnia

Anxiety and insomnia are often related. Each can be the cause of the other, which can lead to a vicious cycle that may seem impossible to break. A study conducted by Dag Neckelmann, MD, Ph.D., of the Department of Psychiatry at Haukeland University Hospital in Bergen, Norway, shows that chronic insomnia increases your odds of

Read More »
Scroll to Top